I am in desperate need of ibuprofen and a nap. I went to a Punk Rope class last night (http://punkrope.com/home/), which was fun and I felt great, but the gym was a little warm. I got home, showered, and sat down with dinner when my feet and hands started getting cold and a head ache creeped in. By the time I had been home an hour, I had barely enough wherewithal to roll off the couch and slowly walk to bed with my glass of water.
I figure it had something to do with the exercise and heat, but between an hour before the class and when I rolled into bed, I had about 40 ounces of water and a glass of milk. I think my fever is back and I have been resting at work for over an hour. Really I need to get my stuff done and go home. :-(
I would have posted some pathetic status on Facebook, but apparently I sound unhappy in my Facebook statuses.
I think I should stop exercising.
3 comments:
Yuck! That sounds terrible! Feel better soon, k?
I'm a long time believer that exercise is actually bad for you. I hope you get your nap and feel better soon.
I'm trying Mollybee!
Ron, naps galore! It's great. :-)
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